Oprah Says She Abused Food

Oprah Winfrey has admitted her distress at getting up to 200 pounds again but on her TV show today, she went into more detail about how she packed on the pounds and what she intends to do about it. In a transcription on her website, Winfrey stated:

“It’s not about the food. It’s about using food – abusing food. Too much work. Not enough play. Not enough time to come down. Not enough time to really relax…I am hungry for balance. I’m hungry to do something other than work.”

The 54-year-old media mogul plans to take more time out from her grueling schedule for herself, including exercise and relaxation. That sounds like a good plan for all of us.

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