Matthew Cleans Up Crumbs

Even fatherhood can’t make Matthew McConaughey loose his cool. How does he always stay so calm?

The actor told People, “I think I’m pretty good at localizing and I also enjoy people and conversations and I like to share opinions. I’m not as chill if I don’t get my sleep, I’ll tell you that. So getting a good night sleep and I don’t really leave crumbs in my life, if you know what I mean. When you leave crumbs in your life, you have a reason to look over your shoulder. A lot people tend to be anxious because they’re looking over their shoulder a little bit.”

Sounds like a plan, especially since these ideas about relaxation don’t involve bongos—or a bong.

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